Get & Stay Fit

Diet Free Life

What does this challenge include?

-Video Introduction to the challenge

-1 week meal plan pdf

-1 week grocery shopping list pdf

-1 week gratitude journal pdf

-Bonus 1.- Pre recorded Hypnotherapy Session for weight loss

-Bonus 2.- 24 Hours Juice Detox printable pdf

-Bonus 3.- 24 Hours Smoothie Detox printable pdf

Content Worth 240$

Craving Ice cream? Try this healthy recipes instead!

Making Ice Cream has never been so easy! With just few ingredients you can create your own delicious, creamy and veeeery satisfying Ice Cream in less than 10 minutes.  Try one of our Homemade recipes for Banana Coconut Ice Cream, Frozen Berry Yogurt, Madagascar Mango, Dark Chocolate Walnut Ice Cream.

Delicious Breakfast Ideas That Keep You Full

Delicious, Nutritious and filling breakfast recipes for every day- Stuffed tuna avocado, chocolate breakfast bowl and fresh and spicy avocado toast . 

3 Light And Easy Summer Recipes

Making healthy and nutritious dinner after a long day can be very draining. Try one of our 3 light and easy summer dinner recipes inspired by Italian Tuscany. Bon Appetit!

Delicious Milkshake your kids will love!

Sweet Monkey Milkshake

Portions: 2 Servings

Time: 5 Minutes

Ingredients: 2 Large Ripe bananas, 300 ml Milk ( you can also use any nut milk, oat milk or soja milk), 1/2 cup ice cubes, 1 Tbsp. Brown Sugar or Honey, 2 Tbsp. peanut butter

How to: Put all ingredients in blender and blend until the consistency becomes creamy. Serve in your favourite  Milkshake Glasses and ENJOY!

Infused Water Recipes

Date Night At Home

Fun Family Dinner